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Archive for December, 2007

Time for me

It’s early morning and I have this incredible need to write.  The words pour out and there is so much to say!  It’s a letter to my family, with a lot of things I wish I could say.  I’m sorry that I am staying away from you right now.  I need the time and the [...]

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Changes

Today I decided I would be ok to blog as long as it was anonymous.  Why do I want to do this now?  It’s a way for me to put my voice forward.  In the process, perhaps I can help other people.  I have become open to other things – being louder, accepting energy healing [...]

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It Comes in Waves

Core people… I heard from a very close friend last night.  We had been missing calls from each other for some time.  I shared that I missed talking openly with him.  We’d discussed his being unwilling to share things recently.  We were both very comfortable to discuss this openly.  I mentioned my thoughts about starting [...]

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Core People

Who are the core people in my life, the 2-4 people that I want to share everything, honestly, openly with?  If I were to choose, who would be included?  This is definitely something for me to look at.  Notice where I’m sharing my vulnerabilities about what’s working, not working, my fears, etc.   Choose people who [...]

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Authentic

This morning, someone asked if I was loosing weight.  I smiled and said yes.  It’s nice when someone notices.  Time flew by while I was on the treadmill this morning.  It’s nice to feel this way in just a couple of days!  Also, knowing that I am able to lift extra weight actually surprised me.  [...]

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Day 2: Noticing

I could feel the difference of just one day super slow workout.  I slept like a baby, right through my gym time and just in time to get ready for a meeting.  It feels good to feel my muscles like this!  This morning, someone asked me what was up with me.  I was glowing!  I [...]

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Day 1: A New Beginning

We started with weight training.  Working out this way – the super slow way – makes a huge difference in the way my body feels.  In just one session!  I’m so glad that I started this program.  And it doesn’t matter though that I had to go through all of my experiences to be where [...]

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On being enough

I’m clearly in a place of transition.  I’ve done a lot of work to be where I am and look at what I’ve created!  I’m not saying this in a sarcastic or blaming way.  It just is.  From a spiritual perspective, I’ve come to believe that I create my experiences, in co-creation with God, perhaps [...]

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A couple of days prior to starting this program, a friend joined me for an early morning walk.  During our walk, my feet started to hurt.  I continued but eventually decided I needed to get a new pair of shoes.  We headed back to my place and when I arrived, I realized that had enough [...]

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Why is she unveiling?

Have you ever reached a point in your life when things simply weren’t going as you’d planned?  You know, finances aren’t what you want them to be, relationships aren’t working, your career isn’t what you used to be so excited about, etc.  For me, these things come at various times in my life and I’ve [...]

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